Hello Friends, Readers, and Fellow Bloggers, It’s hard to believe it’s that time of the year again—a time to reflect on the past year and see if there were any takeaways and lessons learned from the last 365 days. In my college classes, I always have students write a final reflection that permits them the opportunity to critically analyze what they have learned over the course of the semester. I figured I’d do the same about what I’ve learned in 2016. #1: Your Health Is Everything This past summer, I made a commitment to becoming healthier all around. This included diet, exercise, and my own personal health. Setting these goals…