Anxiety at 3:30 a.m.

I can’t believe I’m sitting her typing this at 3:30 in the morning, but I am. I’m getting angrier by the minute that I can’t fall asleep and that my heart is racing for no good reason. This happens to me a few times a year, and like a dummy, I allow it to get […]

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Confessions of an Insomniac

The cursor is blinking and I’m not sure how to begin. I guess I’ll just come right out and say it: I often suffer from insomnia. At some point during my adult life, I found myself unable to sleep. I go through stretches at a time when, no matter how hard I try and no […]

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